one more time
I decided to suck it up and ride to work again today. It was not so bad. This weekend I downloaded a program called google earth (http://earth.google.com) It is awsome! I was able to map a route where I could see the topography. This time instead of going straight down and then back up I was able to take a more gradual path. MUCH MUCH BETTER.
And my bike shifted so there were no falls. It is nice when everything works properly.

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